Arccos Ambassador and PGA Tour Caddie Ted Scott provides some tips on how to change your swing over time!
How to Change Your Swing Over Time:
Knowing a golf swing should last about 1 second, here are some tips to slow things down in order to change your swing over time!
Step 1: Visualize Your Swing
Practice your swing motion in front of a mirror to get your body into the positions you want.
Drill 2: Slow It Down
Address a golf ball and when you swing be sure to slow down your timing so your swing lasts 4 seconds. Practice this for a few shots.
Drill 3: Speed It Up
Once you are comfortable with your swing at 4 seconds, try to speed up your swing to make it last 3 seconds. Continue down to 2 seconds and once you are completely confident in it, complete a normal swing!